For a human being to be fully functional in daily activities, he or she has to be sound in all 8 dimensions of wellness: physical, social, financial, vocational, emotional, spiritual, intellectual and environmental. Some human beings are functional in their day-to-day activities without being sound in all areas of wellness. When these dimensions of wellness in a person are not well maintained, such individual run on fumes like a car that has not had an oil change in a long time. The fast-paced nature of the world today makes it hard to maintain all those dimensions of wellness especially right now with the pandemic of coronavirus which currently has affected over 15 million people globally. Though this pandemic seems a significant issue that affects humanity, there is also another pandemic that has been a chronic terror in the black community. That is police brutality on black men and women. Police brutality and other effects of racism on black people for so long has crippled our prog
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