Skip to main content

Posts

Showing posts with the label meditation

Find YOU

If you have read any of my blogs, you would know how I always emphasize the importance of relationships in our existence. Relationships not only gives meaning to our existence, but it also drives our daily routine and life. Our survival, adaptation and ability to exercise our emotions all stem from our engagements in different relationships. Therefore, it is safe to say that relationships play a key role in our lives. Every relationship we form with people is imperative to our growth as an individual, because those relationships in my many ways depicts who we are as a person. Our relationships with others may be important but the most important relationship we could ever form is the one we have with ourselves. Although, this is the most important relationship and the one that requires most of our energy and intentions towards building, it is the one we shy away from the most. We go into relationships with many people without actually having a proper understanding of who we are as a p...

Life will beat you down

This month has been a tough one for me since I have been called on by various friends to be there as a support or as an advice lender to get them through one situation or the other leaving me in a state of not knowing what to post for this month as a blog. So here goes nothing. Hopefully, the following paragraph of sentences blesses someone. Remember when we were little children and we craved adulthood so much that we hated the idea of being called kids or children. When our parents would say things like, "let me help you get dressed or let me help you with your bath" , we would reply, "I can do it myself". I'm a big boy /girl or simply, I'm big now were the phrases that followed suit. No one could blame us because adults seemed cool. It only seemed like they got it all figured out and knew something we did not know. They seemed grounded in life and were able to manouver through life with great poise. Little did we know that we had misjudged the book...